Finding workouts you love
Finding workouts you love

Finding workouts you love

From wherever you are around the globe!

Catch-up on hundreds of sessions, at a time that suits you.

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Huge value for money

An affordable monthly subscription with no long contracts.

Only a 1-month notice period is required for cancellation, free of charge!

Monthly

£ 12.99

Yearly

£ 124.99

Save £20!

Catch up
Catch up

Every workout is shared for you to do at a time that suits your personal schedule!

A huge variety
A huge variety

I make it a focus to bring fun and enjoyable workouts. Offering numerous training types to suit different preferences!

Different abilities
Different abilities

Exercise should be for all. Whatever level you are, I try my best to offer workouts to suit different ages and abilities.

Community
Community

This group is a non-judgemental, welcoming and empowering space. Creating an online community.

Join in on any screen

The beauty of online workouts is you can stream off your phone, laptop or if you prefer a bigger screen (like me) - your TV!

Bringing you portable workouts from anywhere.

watch on your mobile

Suit your preference

Here are just a small selection of examples of the type of training I offer.

Resistance Training
22:30
Cardio Sessions
25:25
Pregnancy Safe
22:00
Post natal
14:30
Weight Training
35:00
Stretching
15:00
Mama & Baby
10:00
Pilates
45:00
Yoga
30:00
Resistance Training

My Booty Bands and Body Bands can be purchased separately, if you fancied feeling the burn and sculpting those body's with home resistance training. 

Cardio Sessions

Lots of people seem to hate the word 'cardio' but Cardio can be done through various workouts - HIIT, boxercise, bodyweight, aerobic step etc - which can actually be really fun!

Pregnancy Safe

Safe exercises to suit different trimesters and stages of pregnancy. Keeping your body moving during pregnancy can be really helpful to boost our mood and energy.

Post natal

Training after a baby can be daunting and leave you feeling like you don't know where to start. I offer safe workouts to ease you back in after however long you've had off exercise!

Weight Training

Who said you need expensive machines to build your strength at home? I offer strength / sculpt workouts using a Kettlebell, Dumbbells, Aerobic Bar (barbell).

Stretching

Choose from getting deep into loosening up our muscles or maybe a bedtime relaxation stretch, we make time for stretching to help those post-workout aches!

Mama & Baby

There are so many mamas trying to workout - likely with a little one climbing all over them! So I thought it only right to offer some workouts where you can include your little one!

Pilates

Pilates style workouts that are slower paced, building our bodyweight strength, breathing and core control. 

Yoga

Choose from relaxing yoga or a workout based session, with our brilliant guest yoga teacher - Chiara!

Take the step, for yourself

"Harley helped me in time for when I turned 40, and become someone who looks in the mirror & smiles again. Happy with myself".

Ceri, Wales.

Roni, Wales
Georgia, Cardiff
Shanaz, Pakistan
Nansi, South Wales

I am so glad I joined Harley's workouts all those years ago! It's been amazing! I love working out with Harley & the fact I can fit it around work & being a mum! I love how it makes me feel mentally & physically, I went from hardly moving to getting so fit, now climbing mountains for fun!

Roni, Wales

I love how flexible Harley's workouts are around my job! Harley is the best motivator, I'm always feeling at my best when training with her!

Georgia, Cardiff

Harley's workouts has completely changed my mindset on exercise. I went from doing nothing to wanting to workout nearly every day! Her workouts got me through lockdown, couldn't recommend the classes enough, she's the best!

Shanaz, Pakistan

I started training with Harley online after having my second baby, she was so knowledgable about post-partum safety, which gave me real confidence to start exercising again. She’s built such a great community of women supporting women, she makes everybody feel comfortable and confident whatever they’re level of fitness. I look forward to class every single week! Training with Harley has honestly changed my life and it’s because of her that I enjoy working out, she’s absolutely amazing!

Nansi, South Wales